Post about Self-care

Self-care isn’t always face masks and bath bombs, but today it is. We’ve set boundaries and held ourselves accountable for our mess, now it’s time to reward yourself for honoring…

How to set boundaries the right way

My DND goes on every night at 9 pm and doesn’t come off until 7 am every morning, without fail. This is how I create my bubble of peace, happiness…

Oh so you never had a Sha’Carri moment?

If we’re being honest, we’ve all had a Sha’Carri moment. Now what we’re not going to do is bash this woman but I couldn’t help but to reflect on the lessons…

Are These Mindsets Keeping You Stuck?

A lot of my students have their biggest breakthroughs when I’m able to break down the why behind their thought processes. I really take my time getting to know them…

Manifestation: It’s all energy

Whether you realize it or not, you’ve been manifesting as long as you’ve been able to think for yourself. Thoughts become things. When we were kids, that might have looked…